Timeless Pick-a-Card Reading: Guidance from Spirit on what you need to heal

Today’s post is a timeless pick-a-card reading that aims to share guidance with you from Spirit on what you need to hear at this moment to heal. If you’ve never done a pick-a-card reading before, here’s how it works: Sit quietly and reflect on the cards in the image below. You might be drawn to…

Positive affirmations for kids: Free printable

If you’re looking for ideas to connect with your child in a meaningful way, then look no further than these positive affirmations for kids. Do affirmations even work? A lot of the scientific psychological literature points to affirmations on their own not being effective for people who already suffer from low-self esteem, negative thought-patterns or…

Healing our ‘Mother Wound’: 7 Signs you may be suffering from one

The ‘Mother Wound’ is not a clinical diagnosis but it is a useful term that helps define a lack of parenting where a child’s physical and/or emotional needs were unmet. In this article we’ll look at the emotional aspects to begin understanding and healing our ‘Mother Wound’. Sometimes it’s not until you get older –…

Using Healing Yoga Mudras – heal your body with your hands

I’ve been aware of yoga mudras for a while but I hadn’t looked into it in any depth until recently. I guess it was a sign from the Universe that I was ready to learn about using healing yoga mudras because I kept coming across information about it. If you’re interested in learning about using…